Living With Grief course.
Grieving the loss of a loved one is a profound journey and you do not have to face it alone. We invite you to join our 5 week Living with Grief course, a compassionate and supportive program designed to help you navigate the complexities of grief.
About the course: Living with Grief is a 5-week education and peer-support course aimed at providing bereaved individuals with the tools to understand and normalise their grief. This course is aimed at people who have been bereaved at least 8 weeks ago and under 12 months. You do not need to have had any prior connection to St Leonard’s to attend.
Through guided sessions and shared experience, participants will:
- Gain insights into the grieving process.
- Learn strategies to cope with loss.
- Connect with others who are experiencing similar journeys.
- Build a supportive community.
Each session will include expert-led discussions, practical advice, and opportunities for participants to share and reflect in a safe, understanding environment within the group.
When are the next courses:
- Wednesdays 9 April, 16 April , 23 April , 30 April , 7 May.
- Friday 30 May, then Wednesdays 4 June, 11 June, 18 June, 25 June.
- Wednesdays 23 July, 30 July 6 August, 13 August, 20 August
- Wednesdays 24 September, 1 October, 8 October, 15 October, 22 October
Time: all sessions run from 10 to 11.30am
Location: Sunflower Centre, St Leonard’s Hospice, 185 Tadcaster Road, York, YO24 1GL
How to Register:
Get in touch to self-refer on 01904 777 760 from 8am to 4pm.
Spaces are limited to ensure a supportive and comfortable environment. We encourage participants to attend all five sessions.
We will be running further similar courses later in the year so please get in touch if you cannot attend these dates, and we can send you further dates as we have them.
