Living With Grief course.
Grieving the loss of someone you love can feel overwhelming, but you do not have to face it alone. This free course offers gentle support to help you understand and manage your grief.
About the course
Living with Grief is a five week course that combines guidance and peer support. It is designed to help you understand your grief and reassure you that what you are feeling is normal.
The course is open to anyone who has been bereaved within the past two years. You do not need to have had any previous connection with St Leonard’s Hospice.
Through guided sessions and shared experience, participants will:
- Understand more about how grief affects them
- Learn practical ways to cope with loss
- Meet others who are going through similar experiences
- Feel part of a supportive community
Each session will include expert-led discussions, practical advice and opportunities for you to share and reflect in a safe, understanding group.
When is the next course?
- Wednesday 22 July, 29 July, 5 August, 12 August, 19 August from 2 to 3pm at St Leonard’s Hospice
- Spaces are limited to ensure a supportive and comfortable environment. We encourage you to attend all five sessions.
- We will be running further similar courses through 2026 so please get in touch if you cannot attend these dates, and we can send you further dates as we have them.
How to register
Get in touch to book a place at either the 5-week course or the coffee morning on 01904 777 760 from 8am to 4pm.
Living With Grief Coffee Mornings
If you have attended one of our Living With Grief programmes you are very welcome to join us for our Living With Grief Coffee Morning.
Find out the dates: Living With Grief coffee mornings.
“I look forward to Wednesdays, everyone understands and it’s a supportive place to be open and to talk.”
“Normally I find it difficult to open up, here I feel I can be open and nobody judges you.”
“I felt relief that I can do this and it is helping me work through my grief.”